No one ever regrets a workout!

Meet the stronger, faster, and more confident version of yourself.

Success Stories

Discipline!

Baby Steps!

Summer Shred Challenge!

90-Day Summer Shred You’re gonna hit: 🔥 Full body strength days that leave you gasping 🔥 Lower body days that light your legs and glutes up 🔥 Upper body days that’ll have you flexin’ in the mirror 🔥 Endurance training that makes sure you can keep up with life 🔥 Agility & speed drills to get you quick, explosive, and athletic 🔥 Core work that builds stability and stops you from folding like a lawn chair 3 Phases — each one 4 weeks long: Phase 1: Build your base and get your shit together. Phase 2: Level the hell up — heavier weights, quicker movements, more sweat. Phase 3: Speed, power, and that final push where you prove to yourself you’re not here to play small. These workouts are about 30-45 minutes each — perfect for busy people who still wanna show up and handle business. Doesn’t matter if you’re a beginner or you’ve been doing this for a minute. The goal is to stay consistent, stay challenged, and stop making excuses. If you’re tired of starting over every Monday and ready to finally shred down and show the fuck up, this is for you.

Progress tracking

Learned consistency

Water intake tracking

Apple HEALTH connect

$299

for 3 months

Jewels Szegedi

Personal Fitness Trainer and Nutritional Coach

Hi! I’m Jewels, owner of Body Power By Jewels, and I’m here to show you that no matter where you’re starting, your fitness journey is possible. Back in February 2021, I was 256 lbs and knew next to nothing about strength training or proper nutrition. I didn’t have a coach or a fancy plan—I just started taking small, consistent steps to learn and grow. Through trial, error, and determination, I figured out how to build strength, fuel my body with the right foods, and create a sustainable routine that worked for me. Those “baby steps” completely transformed my health and my confidence. Now, I want to be the resource I didn’t have. I’m passionate about helping others—whether you’re new to fitness, nervous about where to start, or just need someone to guide you through the basics. My mission is to break it all down into simple, manageable steps so you can feel strong, energized, and confident in your body. If I could do it, so can you. Let’s take this journey together—one baby step at a time.