Jewels Szegedi
Personal Fitness Trainer and Nutritional Coach
Hi! I’m Jewels, owner of Body Power By Jewels, and I’m here to show you that no matter where you’re starting, your fitness journey is possible. Back in February 2021, I was 256 lbs and knew next to nothing about strength training or proper nutrition. I didn’t have a coach or a fancy plan—I just started taking small, consistent steps to learn and grow. Through trial, error, and determination, I figured out how to build strength, fuel my body with the right foods, and create a sustainable routine that worked for me. Those “baby steps” completely transformed my health and my confidence. Now, I want to be the resource I didn’t have. I’m passionate about helping others—whether you’re new to fitness, nervous about where to start, or just need someone to guide you through the basics. My mission is to break it all down into simple, manageable steps so you can feel strong, energized, and confident in your body. If I could do it, so can you. Let’s take this journey together—one baby step at a time.
My Expertise
As a Certified Personal Trainer (CPT) and Nutritional Coach, I’ve combined my personal journey with professional expertise to help others succeed. I’m also the founder of Body Power by Jewels, a business dedicated to empowering individuals to take control of their fitness and nutrition. My approach focuses on sustainable habits, strength-building, and creating a balanced relationship with food and exercise. Whether you’re stepping into a gym for the first time or learning how to fuel your body, I’m here to guide you every step of the way with personalized support and proven strategies.
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